{"title":"Blue Light Glasses for Insomnia","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou often reach for your phone one last time before bed. An hour later, you're still wide awake, even though you're exhausted. If that sounds familiar, evening light could be part of the reason. Screens, LED bulbs and overhead lighting all emit blue light, and in the hours before sleep, that light can delay melatonin, the hormone that signals it's time to wind down. \u003c\/span\u003e\u003cspan\u003eBlue light glasses for insomnia\u003c\/span\u003e\u003cspan\u003e are sleep aids people keep looking for, and one \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29101797\/\"\u003e\u003cspan\u003erandomised controlled trial\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e has tested them directly in people with insomnia symptoms. Here's what that research found, and where SOMNISE's own testing fits in.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"blue-light-blocking-glasses","title":"Blue Light Blocking Glasses","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eProtect your melatonin. Our premium scientifically-engineered glasses block disruptive blue wavelengths after sunset, resetting your circadian rhythm the natural way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Somnise","offers":[{"title":"CLEAR","offer_id":55226646823247,"sku":"SBBG1-CB","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"BLACK","offer_id":55226646790479,"sku":"SBBG2-CB","price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/4673\/3135\/files\/Clear_Frame_Glasses_Set_Left_Diagonal.jpg?v=1773184403"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/4673\/3135\/collections\/IMG_7326_copy_f772030b-f0b5-4cfa-8a07-09783839597e.webp?v=1789835350","url":"https:\/\/somnise.co.uk\/collections\/blue-light-glasses-for-insomnia.oembed","provider":"SOMNISE","version":"1.0","type":"link"}